Blogs I recommend
For Family and Friends of Persons with Autism http://wordpress.com/read/post/id/56951138/947/ For those with confused identity http://en.wordpress.com/read/post/id/2043592/3480/
Monthly Archives: November 2013
Maxwell’s Self-Esteem Research
In my master’s research project with thirty-three junior baccalaureate student nurses, the twenty-five item Self Esteem Inventory (SEI) and the one hundred item Tennessee Self-Concept Scale (TSCS) inter-correlated with a […]
Trust and Self-Esteem
Trust and Self-Esteem are inter-related. The ability to trust affects our total self-esteem and the degree that we rely on “defense mechanisms,” those mental and physical patterns we use […]
Trust: Necessary for Satisfying Relationships
Trust is necessary for satisfying relationships. Trust includes our abilities to be open, honest, and kind with one another. These trusting abilities depend on our current levels of emotional and […]
Use Relaxation Techniques to De-Stress Oneself
Another way to de-stress oneself is to recognize your physical signs of stress and implement physical relaxation practices. Recognition of Signs of Stress Stress relief requires first of all that […]
Self-Help Cognitive Therapy
Self-Help Cognitive Therapy and Neurolinguistic Training deal with the thought processes and deliberate, direct alteration of thoughts that create distress. After examining events with the associated thoughts and feelings, you […]
STEPPING OUT OF VICIOUS CIRCLES
STEPPING OUT OF VICIOUS CIRCLES is a “tool” that helps you examine your thoughts, expectations, feelings, actions, intentions and goals so that you can choose a new pattern of behavior […]
Habits, Hassles and Stress
Kanner and Lazarus, in their July, 1981, research report in Psychology Today, found that one’s daily were even more predictive of illness than the stress of major life events. Therefore, learning […]
Blogs I Recommend
For Families and Friends who have a stillborn infant. http://shedoesblog.wordpress.com/2013/10/23/living-the-unimaginable/ For Families and Friends of persons with an Eating Disorder http://erintothemax.com/2013/10/10/what-do-i-say-to-someone-with-an-eating-disorder/
Surgery and Health
Prior to surgery, nutritional supplements are frequently needed. Surgery of can raise anxiety for for the whole family, and surgery on reproductive organs can be especially difficult for both sexual […]
Here's to Your Health! 