Food as a Therapeutic Aid
Food as a Therapeutic Aid Food needs are very specific and we require a wide variety to supply all the necessities for our health. Individuals differ in the amounts of […]
Monthly Archives: December 2013
Medicatons Effects on Health
Medications Scientists have developed medications, chemical compounds, to assist the body under stress. These compounds are often called “psychotropic drugs” or drugs that help the stressed nervous system function more […]
Your Physical and Emotional Health is Interrelated
Your physical and emotional states of health are inter-related. Multiple factors are involved in staying well and in becoming ill and multiple factors are involved in becoming well. Serious physical […]
Spirituality and Your Health
The Spirit and Health Our spiritual “underpinnings” and our philosophy of life affect our ability to cope with life–individually, inter-personally, socially and internationally. We will seldom, if ever, find only […]
Healing Our Personal History
Personal Healing of Personal History When we over-medicate and refuse to look at the immediate past history and interpersonal relationships, we miss wonderful opportunities for healing of mind, body, emotions, […]
Coping With Every Day Life
Coping skills are the things we learn in order to survive in the forest of life. They are how we “saw” our way though the knotty problems in the “timber […]
Psychological Self-Defense
When we feel weak or threatened, unable to trust, we find ways to defend ourselves. Defense mechanisms are ways we’ve learned to survive. In this blog I’ll describing some of […]
Here's to Your Health! 