Habit Assessment Form and Process
CHANGING HABITS AND RECORD KEEPING When you make changes in your habits, dietary pattern or supplements, be sure to write down the date and the following facts about yourself. You […]
Monthly Archives: April 2014
Food Habit Assessment
HABITS WITH FOOD When “taking stock” or “assessing” your degree of whole health, you should not neglect a thorough review of your food habits and nutritional patterns. You may compare […]
Habits of Meditation and Guidance
HABITS OF MEDITATION AND GUIDANCE Regardless of how you feel in the morning, the thought from the Psalms, “This is the day the Lord has made. Be happy in it,” […]
DAILY ROUTINES and WHOLE HEALTH
DAILY ROUTINES and WHOLE HEALTH Habits form our daily routines. The habit of getting up and getting started on the day’s activities is extremely important. A note from a physician […]
Here's to Your Health! 