Reblogged on WordPress.com
Source: How should we talk about weight?
Note from Evelyn: I recall how difficult it was to lose weight. I had gained to being over 160 pounds and did not even recognize myself in a negative of a photograph! Then I became REALLY concerned after learning my 2 hour post test for a blood glucose test was high and an indication of prediabetes. I did not succeed in losing weight until I found, with God’s help, the high protein diet, low carbohydrate meal plan advocated by Dr. Atkins. It’s two to three week low carbohydrate introductory phase helped me lose the desire for sweets. You can read more at
Here's to Your Health! 