Rapid Weight Loss with CLA

You may see advertisements for CLA supplements as a way to lose weight very fast. Please be careful about fast weight loss. Your skin will have a hard time adjusting to rapid weight loss.
See my blog for more information at



The following is an article by Shawn Wells, R.D. that I saw first as a magazine article which i quote below. The website now has a video on the topic.


He said, “Here are 7 of my top “fatty foods” for a flat belly: Whole Eggs, Nuts (such as almonds, pecans, walnuts, and cashews), Seeds (such as sunflower seeds and flaxseeds), Avocado, Olive Oil, Fatty Fish (for example, mackerel, tuna, salmon, and trout), and Coconut Oil. And black pepper.”


3 responses to “Rapid Weight Loss with CLA

  1. Hi! Rapid weight loss is not a myth and is definitely achievable, if you follow the right strategy. I have achieved my fast weight loss results. The best part is I never felt starved or hunger cravings. My diet plan mostly contains of foods in their natural form added to that some of the fat burning food. The diet needs no fancy supplements or magic pills, just some self-motivation and 20 minutes workout daily. I can totally recommend you the diet plan I followed. Here http://www.best3weekdietplan.com


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s