Milk is Anti-Aging!
A KU experiment has shown that older adults who drink three cups of 1% fat milk a day have helped protect their brain. How about that! So, older adults, 3 […]
Tag Archives: brain health
Neurotransmitters
Hi, This is Evelyn Maxwell of Wholistic Health Education. I want to give you some information from mindbodygreen.com and a marvelous presentation of 6 supplements that are needed for neurotransmitter […]
“Vitamins” for the Brain
University of California at Los Angeles (UCLA) publishes a newsletter “Healthy Years.” In a recent promo for the newsletter, the B Vitamins, especially B12, B6, and Folate are suggested for […]
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