Don’t Let the Post-Holiday Blues Stay With You!
Don’t let the Holiday Blues stay with you! It is soon to be Post-Holiday. Let’s have a happy new year! It is normal to feel a little let down after […]
Tag Archives: Communication
Update: An Adventure in Holistic Integrative Medicine
After writing this, I rediscovered a book in my library, The Better Brain Book by David Perlmutter, M.D., a board certified neurologist, and Carol Colman. The book deals with […]
Dreaming about the Police
Dreaming about the Police She dreamed this but remembered it later. A knock on the door. She opened it. A tall slender quiet voiced gentleman in police uniform asked, “Were […]
WHAT ARE SOME RESOURCES IN MAINTAINING SPIRITUAL HEALTH?
Paul encourages us not to become weary in well-doing and to take the opportunities we have to do good to all people, especially our brothers and sisters in the families […]
PERSONAL GROWTH Through BALANCED NUTRITION
Food, whether it is physical or spiritual, can be good for you, bad for you, or rightly balanced for you. An average diet may not be adequate to meet your […]
GOD, SELF, AND OTHERS
GOD, SELF, AND OTHERS Some people in Christian circles have decided, and/or have been taught, that we will be sure to do the right thing if we always put God […]
FINDING AND USING SUPPORT GROUPS
FINDING AND USING SUPPORT GROUPS Public perception of the value of support groups is demonstrated by the large number that have come into existence. You will find local groups in […]
HOW TO CHANGE THE NEGATIVE WAY OTHERS AFFECT US
HOW TO CHANGE THE NEGATIVE WAY OTHERS AFFECT US Parents are the ones who first leave an imprint on us. They may be a positive influence or a negative influence. […]
Relationships Change People: Ourselves and Others
Relationships Change People: Ourselves and Others How do relationships affect you and me? Listen to this lady in a community based mental health unit just a few years ago. I […]
Habits for Stress Relief
HABITS FOR STRESS RELIEF Recognition of Signs of Stress Stress relief requires first of all that you are able to know when you are beginning to feel stressed. Is it […]
Here's to Your Health! 