HABITS OF EMOTIONAL SELF-CARE
HABITS OF EMOTIONAL SELF-CARE Self-care, whether for our physical, psychological, or spiritual aspects of living, requires respect for oneself as a creation of God. A teenager is reported as saying, […]
Tag Archives: coping
Self-Help Cognitive Therapy
Self-Help Cognitive Therapy and Neurolinguistic Training deal with the thought processes and deliberate, direct alteration of thoughts that create distress. After examining events with the associated thoughts and feelings, you […]
STEPPING OUT OF VICIOUS CIRCLES
STEPPING OUT OF VICIOUS CIRCLES is a “tool” that helps you examine your thoughts, expectations, feelings, actions, intentions and goals so that you can choose a new pattern of behavior […]
Here's to Your Health! 