Enjoy Your Grey Hair!
Enjoy your grey hair! Grey hair and its care is a growing concern for many. Green hair and yellow hair along with grey hair was a topic of Web MD […]
Tag Archives: habits
What to do about flu? And ureteral stones?
The UK website on flu is very helpful about how to tell the difference between flu and a cold and what you can do to help yourself when you have […]
“Vitamins” for the Brain
University of California at Los Angeles (UCLA) publishes a newsletter “Healthy Years.” In a recent promo for the newsletter, the B Vitamins, especially B12, B6, and Folate are suggested for […]
We are caretakers of land and water
While we are considering “whole health” we must also consider the health of the environment. Two items came to my attention recently that highlight urgent concerns. One, the loss of […]
WHAT ARE SOME RESOURCES IN MAINTAINING SPIRITUAL HEALTH?
Paul encourages us not to become weary in well-doing and to take the opportunities we have to do good to all people, especially our brothers and sisters in the families […]
PERSONAL GROWTH Through BALANCED NUTRITION
Food, whether it is physical or spiritual, can be good for you, bad for you, or rightly balanced for you. An average diet may not be adequate to meet your […]
SPIRITUAL GROWTH OR STARVATION?
We must not starve ourselves. To feel good we need to have BOTH physical food and spiritual food. When we are without food we become hungry and cannot grow into […]
SPIRITUAL NUTRITION
None of us can grow spiritually without food for the soul. We starve ourselves spiritually when we omit “SMP,” study, meditation and prayer. A day without SMP can have some […]
HOW TO GROW SPIRITUALLY THROUGH DAILY DEVOTIONS
PERSONAL DAILY DEVOTIONS In other articles of this blog, we have thought about habits of study, prayer, and meditation. These habits are ways to “sow to the Spirit” that we […]
Habits for Stress Relief
HABITS FOR STRESS RELIEF Recognition of Signs of Stress Stress relief requires first of all that you are able to know when you are beginning to feel stressed. Is it […]
Here's to Your Health! 