SPIRITUAL NUTRITION
None of us can grow spiritually without food for the soul. We starve ourselves spiritually when we omit “SMP,” study, meditation and prayer. A day without SMP can have some […]
None of us can grow spiritually without food for the soul. We starve ourselves spiritually when we omit “SMP,” study, meditation and prayer. A day without SMP can have some […]
PERSONAL DAILY DEVOTIONS In other articles of this blog, we have thought about habits of study, prayer, and meditation. These habits are ways to “sow to the Spirit” that we […]
HABITS FOR STRESS RELIEF Recognition of Signs of Stress Stress relief requires first of all that you are able to know when you are beginning to feel stressed. Is it […]
HABITS OF COMPARISON With school children home for the summer, you may want to take advantage of some of the ideas expressed here. Also, give yourself a rest from comparing […]
HABITS OF POSITIVITY When you write in a journal or similar “tool” in your progress toward whole health, watch for words that have negative and positive content. Notice your habits […]
HABITS OF EMOTIONAL SELF-CARE Self-care, whether for our physical, psychological, or spiritual aspects of living, requires respect for oneself as a creation of God. A teenager is reported as saying, […]
HABITS OF EXERCISE AND RECREATION The restoration of body and mind to their most fit condition is needed on a daily basis. We’ve talked about the importance of food, meditation, […]