Can we make happy stem cells?
To make your stem cells happier and healthier, Dr. Ed Park in his Hay House World Summit article, says this: You can do five things to increase your telomerase activity. 1. […]
Tag Archives: rest
HABITS OF EXERCISE AND RECREATION
HABITS OF EXERCISE AND RECREATION The restoration of body and mind to their most fit condition is needed on a daily basis. We’ve talked about the importance of food, meditation, […]
Habits for Rest and Sleep
HABITS OF REST AND SLEEP When sleep problems occur, a common mistake is to make a habit of sleep medication or drinking alcohol for sleep. Both of these can become […]
Here's to Your Health! 