Food Habit Assessment
HABITS WITH FOOD When “taking stock” or “assessing” your degree of whole health, you should not neglect a thorough review of your food habits and nutritional patterns. You may compare […]
Tag Archives: snacks
DAILY ROUTINES and WHOLE HEALTH
DAILY ROUTINES and WHOLE HEALTH Habits form our daily routines. The habit of getting up and getting started on the day’s activities is extremely important. A note from a physician […]
Here's to Your Health! 